mindful eating

spiritual awakening
Wellness, Diet

Spiritual Awakening and Diet: The Satvic Way to Nourish Body, Mind & Soul

Spiritual Awakening and Diet: The Satvic Way to Nourish Body, Mind & Soul Read Post »

Why Food Matters in Spiritual Awakening “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” — Ayurvedic Proverb When most people think of spiritual awakening, they imagine meditation, yoga, chanting, or sitting under a tree in silence. Yet, one of the most overlooked gateways to awakening […]

millet
Folkism, Culturology

“Millet”, The Sacred Grain: Tribal Wisdom & Spiritual Philosophy

“Millet”, The Sacred Grain: Tribal Wisdom & Spiritual Philosophy Read Post »

Millet as Sacred Companion In the semi-arid hills and plateaus of India, for countless generations, millet was not merely a cereal—it was sacred companion, anchor, offering, identity. For tribes like the Kutia Kondh (Odisha), Nyishi (Arunachal), Baiga, Gond, and many others, millets such as pearl millet, finger millet, foxtail millet, kodo millet, barnyard millet form

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